Hypnobirthing® for a Gentle Birth
You Will Learn:
· Everything you need to know to achieve safer, easier and more comfortable birth
· To explode the myth that pain is a necessary component of labor
· How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
· Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome
· Natural ways to bring your body into labor without artificial chemical induction
· To create your body's own natural anesthesia, the only safe labor enhancement
· Gentle birthing techniques that allow you to breathe your baby into the need for hard physical pushing
· How you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful
· Everything you need to know to achieve safer, easier and more comfortable birth
· To explode the myth that pain is a necessary component of labor
· How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
· Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome
· Natural ways to bring your body into labor without artificial chemical induction
· To create your body's own natural anesthesia, the only safe labor enhancement
· Gentle birthing techniques that allow you to breathe your baby into the need for hard physical pushing
· How you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful
